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“© 2014 Turner Broadcasting System, Inc. All rights reserved. Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.”
READY IN:
5mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

  • 1 14 cups sliced bananas (about 1 1/2 medium bananas)
  • 1 cup frozen cherries
  • 34 cup plain nonfat Greek yogurt
  • 4 teaspoons honey
  • 2 teaspoons minced ginger
  • 4 ice cubes

Directions

  1. Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender.
  2. Puree until smooth.

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