STREAMING NOW: Nigella: At My Table

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“somewhat bland, but supposed to be high in protein. Posting so I can get nutritional info.”
READY IN:
15mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 1 lb chicken thigh
  • 1 cup frozen peas and carrot
  • 1 teaspoon Mrs. Dash garlic and herb seasoning

Directions

  1. spray pam for 2 seconds, cook chicken. season with mrs dash. once chicken is cooked, add peas and carrots.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: