Chicken and Black Bean Casserole

Name: Chicken and Black Bean Casserole
Prep time: 20 min
Cook time: 1 h 25 min
Total time: 1 h 45 min
Yield: 6 serving(s)
Ingredients: 2/3 cup brown rice; 1 cup chicken broth; 1 tablespoon olive oil; 1/3 cup diced onion; 2 medium zucchini, thinly sliced; 2 boneless skinless chicken breast halves, cooked and chopped; 1/2 cup mushroom, sliced; 1/2 teaspoon cumin; salt; ground cayenne pepper; 1 (15 ounce) can black beans, rinsed and drained; 1 (4 ounce) can green chili peppers, diced and drained; 2 cups cheddar cheese, shredded

Submitted by iewe7726

"Found this recipe online, putting here for safe keeping as we LOVED it, and I don't want to lose it! :) We did double the rice prep here though, as we wanted more of that. I also think I added more cheese (personal preference). The cooking time can be lowered if using leftover rice and chicken."

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Ready In:: 1hr 45mins
Ingredients:: 13
Serves:: 6

ingredients

²⁄₃ cup brown rice
1 cup chicken broth
1 tablespoon olive oil
¹⁄₃ cup diced onion
2 medium zucchini, thinly sliced
2 boneless skinless chicken breast halves, cooked and chopped
¹⁄₂ cup mushroom, sliced
¹⁄₂ teaspoon cumin
salt
ground cayenne pepper
1 (15 ounce) can black beans, rinsed and drained
1 (4 ounce) can green chili peppers, diced and drained
2 cups cheddar cheese, shredded

directions

Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
Preheat oven to 350 degrees. Lightly grease a large 9x13" casserole dish.
Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, and 1/2 the cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.

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RECIPE SUBMITTED BY

iewe7726

I am the mother of three, wife of one :) My teenager is the pickiest eater in the world, while my 3 year old will eat anything (though has been acting more and more fickle lately). Our newest addition was born in June 2008, so she doesn't really know much in the way of varieties of food. My husband says "I don't care what you fix, as long as it has meat in it." I have thousands of recipes saved on my computer from over the years, and am constantly on the lookout for new ones. I also seem to have accumulated hundreds of cookbooks over the years. I am (slowly) trying to go thru all the recipes I have saved and add them to 'Zaar, but this will take some time. I try to only post things that my family (or I) will eat (though I haven't necessarily yet tried every recipe I have posted). <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/cookbookswap.jpg"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/captain.jpg" border="0" alt="Photobucket"> <img src="http://i161.photobucket.com/albums/t237/akplongmeadow/ZWT3b.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Stockingswapcopy.jpg"> <img src="http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/4811_39528.png" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/ZaarStar-AMBanner.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/potluckpbanner.jpg" border="0" alt="Photobucket"> <img src="http://i195.photobucket.com/albums/z205/jubespage/kid-friendlytag-participation2.gif"> <img src="http://i5.photobucket.com/albums/y164/lauralie41/cookbookswapspring08-2.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/123HitAMpage.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"> <img src="http://i195.photobucket.com/albums/z205/jubespage/stacky5.jpg"> <img src="http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/Kid-Friendly-Tag.jpg"><img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i8.photobucket.com/albums/a24/ohohkatie/MARCHTAG1.jpg"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg"> <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif"> <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">

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