Chicken and Roasted Asparagus Salad

"This is a refreshing salad which can be served as a luncheon dish or dinner with crusty rolls. Adjust Salt and pepper to taste. From Redbook Magazine/April 2001."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
33mins
Ingredients:
7
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • Heat oven to 500 degrees.
  • Cut asparagus diagonally into 2 inches pieces, toss with 1 Tbs. of the oil, 1/4 teaspoons salt, and 1/4 teaspoons ground black pepper in a roasting pan.
  • Bake until lightly browned, 8 to 10 minutes, turning once.
  • Peel and segment 2 of the oranges; set aside.
  • Juice the remaining orange and whisk together juice, 2 Tbs. of the oil, 1/4 teaspoons salt and 1/8 teaspoons ground black pepper; stir in chives.
  • Sprinkle chicken with 1/2 teaspoons salt and 1/4 teaspoons ground black pepper, or to taste.
  • Cook in the remaining 1 Tbs. oil in a large skillet over medium-high heat until browned on both sides, 5 minutes.
  • Reduce heat to low, cover skillet, and cook chciken until cooked through, 8 to 10 minutes.
  • Combine asparagus, greens, and orange segments and toss with half the orange juice mixture.
  • Divide among 4 servings plates, top with sliced chicken breasts, and drizzle with remaining orange juice mixture.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. Family liked the meal, but I found the chicken a little bland. Easy to make.
     
Advertisement

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes