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Chicken and Vegetable Stir -Fry

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“healthy, lots of veggies”
READY IN:
40mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. In large skillet heat sesame oil.
  2. add chicken and season with salt and pepper saute till chicken is done.
  3. add carrots, mushrooms, and bamboo shoots, cover and cook till about half tender.
  4. add broccoli and saute a few more minutes.
  5. add onions, peppers, and teriyaki sauce cover and cook till all vegetables are just done.
  6. don't over cook vegetables you want a little texture left.
  7. serve over whole grain rice.
  8. for vegetarian dish leave out chicken.

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