Chicken and Vegetable Tortilla Roll-Ups

"From a Diabetic cookbook. Dietary exchanges are 2 starch, 2 lean meat, and 1 vegetable. Makes 6 servings."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
40mins
Ingredients:
8
Serves:
6
Advertisement

ingredients

Advertisement

directions

  • Preheat oven to 350 degrees. Spray 13x9 inch baking dish with nonstick cooking spray; set aside. Cut chicken into 1 inch pieces; set aside.
  • Combine broccoli and carrots in 1 quart microwavable dish. Cover and microwave at HIGH 2 to 3 minutes or until vegetables are crisp-tender; set aside.
  • Combine soup, milk and sherry in small saucepan over medium heat; cook and stir 5 minutes. Stir in Parmesan cheese, chicken, broccoli and carrots. Cook 2 minutes or until cheese is melted. Remove from heat.
  • Spoon 1/4 cup chicken mixture into each tortilla. Roll up and place, seam side down, in prepared baking dish. Cover dish and bake 20 minutes or until heated through.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes