“This recipe was inspired one evening when concocting homemade baby food for my son. After sampling a chicken and apple blend- I thought why haven't I ever eaten these two together before? This recipe adds ginger for a zesty compliment to the sweetness of the apples, along with a medley of other 'sweet' veggies. Low fat, healthy and delicious.”
READY IN:
1hr 20mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Boil potatoes and yam, mash together with milk until creamy. Add salt to taste and set aside. Optional: Add applesauce.
  2. Cube chicken.
  3. Crush garlic and chop.
  4. Combine olive oil, garlic, ginger, onions and sauté in large pan for 3 minutes.
  5. Add squash, diced carrots, water, and bouillon cube. Continue cooking until chicken and vegetables are tender and done. Approx 20 minutes.
  6. Peel, core and dice apple.
  7. Dilute cornstarch in apple juice and add to chicken mixture.
  8. Add diced apple to pan with chicken. Sauté 5 minutes.
  9. Pour mixture into a medium baking dish.
  10. Cover with mashed potato mix and bake at 350°F for about 20 minutes.
  11. Brown top before removing and serve warm.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: