“We love fresh asparagus. Combined with chicken, this is a terrific main dish that can be made the day before and popped into the oven after work.”
READY IN:
1hr
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Season pounded chicken breasts lightly with salt and freshly ground pepper.
  2. Place 2-3 asparagus spears on each chicken breast half.
  3. Roll up tightly; secure with toothpicks, if necessary.
  4. Set aside.
  5. Combine flour, garlic, 1/2 tsp salt, 1/2 tsp thyme and paprika.
  6. Roll chicken in flour mixture.
  7. Place onions and diced tomatoes on bottom of 13x9” pan, reserving 8 slices of onion for top.
  8. Place chicken breasts over vegetables; top with reserved onion and tomato slices.
  9. Combine broth with remaining salt and thyme; pour around chicken.
  10. Cover pan loosely with foil and bake at 350 degrees for 30 minutes.
  11. Uncover and bake until tender, about 10-15 minutes.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: