Chicken Breast in Orange Sauce for 2

“Fresh orange juice & zest perk up the flavor of another dieters' ho-hum baked chicken breast.”
READY IN:
40mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350°F.
  2. Place chicken breast halves in a 1 quart baking dish.
  3. In a small bowl, combine orange zest, orange juice, wine, brown sugar, mustard and ginger. Drizzle over chicken.
  4. Cover and bake for 20-30 minutes or until chicken is no longer pink in center (180-190ºF on a meat thermometer). Don't overbake!
  5. Remove chicken to serving dish, cover and keep warm.
  6. Pour pan juices into a small saucepan.
  7. In a small bowl, blend cornstarch & water till smooth.
  8. Add to juices in saucepan and cook over low heat until it starts to thicken.
  9. Spoon sauce over chicken and serve.

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