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Chicken Breasts With Curried Apple Stuffing

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“This exotic chicken recipe is full of flavor and low in fat and calories.”
READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat 1 tsp oil in a skillet over medium heat.
  2. Add onion and celery; saute 5 minutes or until tender.
  3. Add apple and 1 teaspoon curry powder, cooking 3 more minutes or until apple is tender.
  4. Stir in raisins, 1/2 teaspoon minced garlic and 1/3 cup broth. Cook 4 minutes or until liquid almost evaporates.
  5. Spoon apple mixture into a small bowl and set aside.
  6. Cut a horizontal slit through the thickest protion of each chicken breast half to form a pocket.
  7. Stuff about 1/4 cup apple mixture into each pocket.
  8. Heat 1 teaspoon oil in skillet over medium high heat.
  9. Add chicken and cook 6 minutes on each side or until done.
  10. Remove chicken from skillet and keep warm.
  11. Add 3/4 teaspoon curry powder, remaining chicken broth, apple juice, and minced garlic to skillet. Bring to a boil, cook 5 minutes or until reduced to 1 cup.
  12. Combine cornstarch and water; stir well.
  13. Add to broth mixture in skillet; stir with a whisk.
  14. Bring to a boil; cook stirring constantly for 1 minute.
  15. Return chicken to skillet; cover and simmer 2 minutes or until heated through.
  16. Serve sauce with chicken.

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