Chicken, Broccoli, and Lemon Stir-Fry

"From Everyday Food November 2003"
 
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photo by vrvrvr photo by vrvrvr
photo by vrvrvr
Ready In:
35mins
Ingredients:
14
Serves:
4
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ingredients

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directions

  • In a large, shallow bowl, whisk together soy sauce, 3 tablespoons water, vinegar, honey, garlic, and crushed red pepper.
  • Pour half of the mixture into another bowl; reserve.
  • Place chicken in remaining mixture;
  • marinate for 15 minutes.
  • In a 12-inch nonstick skillet, heat 1/2 tablespoon oil over high heat.
  • Add half the chicken; cook, tossing often, until brown and cooked through, 2 to 3 minutes.
  • Transfer chicken to a plate. Repeat with another 1/2 tablespoon oil and remaining chicken.
  • Wipe skillet with a paper towel.
  • Heat remaining tablespoon oil in skillet over medium-high heat.
  • Cook broccoli and lemon, tossing often, until broccoli is bright green, about 3 minutes.
  • Add 1/2 cup water; cook until broccoli is tender and lemon is translucent, about 6 minutes.
  • Add reserved marinade, cornstarch mixture, chicken, and any accumulated juices from plate.
  • Bring to a boil; cook, stirring until thickened, 1 minute.
  • Sprinkle with sesame seeds.

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Reviews

  1. This was very good! My friend gave me a bag of lemons from her tree... so I am going lemon crazy. that is what led me to this recipe. I added sliced red pepper and onion. I also substituted olive for canola oil. Thank you for sharing, we will make it again.
     
  2. Good for a week-night dinner. Thank you for sharing!
     
  3. Very good stir fry. It didn't send us over the moon, but it was quite enjoyable. This fed a crowd of 7 tonight (2 unexpected guests) and I used a pound of boneless chicken. There was no shortage of chicken. I added some red pepper strips for color. A couple folks wanted additional soy sauce at the table. Thanks for posting!
     
  4. I finally got a chance to try this out and I loved it...The flavor of the sauce was really nice and everyone else who had a taste loved it too! I'll definitely make this one again! Thanks for posting!! :)
     
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RECIPE SUBMITTED BY

My husband and I married straight out of college in July of 1992. I work as the Assistant Manager at a wine shop which allows me to drink on the job! (OK, not that much, but it's still a fun job...) Besides helping customers choose wine they will like (and also help with food and wine pairings for their menus), I also get to help with the catering end of the business, so I get to spend a fair amount of time in the kitchen making fun appetizers and beautiful food displays. I also work part-time at the fromagerie next door. So yeah - that means I eat on the job, too. :^D We live on several peaceful wooded acres on a cute little river in rural NE Wisconsin, with a cranky old-lady Burmese and whatever stray outdoor cats that have decided to adopt us on any given day. The cute puppy in the picture is Jake, our Elhew-bred English Pointer that we brought home on Easter weekend 2007. I've also got 2 painted turtles named Dennis and Fuzz, and a bunch of fish (koi and goldfish, along with the guppies & swordtails in the turtle tank). I USUALLY eat and cook healthy, but I rarely pass up dessert, either. I do not eat red meat, and try to limit other animal products, too. I love to bake, although I seem to collect a lot of scone and biscotti recipes which I NEVER get around to making. I bake and eat A LOT of cookies and muffins... I almost always reduce the sugar by 1/4 and use whole wheat pastry flour for at least part of the flour. Those two changes do so much to make recipes healthier without compromising taste. I try to reduce fat whenever I can, too, but while I want to eat healthy, I still want to ENJOY what I eat!!! I seem to give a lot of 4 and 5 star reviews here - I seem to have a pretty good sense of what I like by looking at a recipe before I try it. Thank you to anyone that tries my recipes in return, or photographs them. Amber: <img src="http://netnet.net/~mkburie/amber2.jpg"> ........And a grown up Jake (one year old in January 2008) :) - <img src="http://netnet.net/~mkburie/JAKE111307.JPG"> Charlotte (May 27, 1992-June 1, 2009): <img src="http://netnet.net/~mkburie/Charlott.jpg"> Ashley: Adopted October 8, 1996 - Passed Away January 6, 2009 <img src="http://netnet.net/~mkburie/ashley2.jpg"> Mike: September 26, 1994 - March 19, 2004<img src="http://netnet.net/~mkburie/mike1997-lr.JPG">.... <a href='http://www.niftymaps.com/visitor-map.php?id=36321'><img src='http://i.niftymaps.com/36321.png' alt='Click to zoom in on my visitor map!' border='0'></a>Create your free world <a href='http://www.niftymaps.com/' target='_blank'>visitor maps</a>
 
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