“A lower fat/ lower calorie burger”
READY IN:
30mins
SERVES:
8
YIELD:
8 burgers
UNITS:
US

Ingredients Nutrition

Directions

  1. Saute the onion and garlic together until soft and slightly brown.
  2. Mix all ingredients thoroughly together.
  3. Divide into 8 even portions.
  4. Shape into burger patties.
  5. Coat a fry pan in spray oil and fry the burgers until thoroughly cooked, turning once.

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