STREAMING NOW: Lorraine's Fast, Fresh and Easy Food

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“I found this recipe in an old copy of Consuming Passions I bought in a thrift shop. I don’t plan to keep the book, so am storing this recipe here so I can make it soon.”

Ingredients Nutrition


  1. Salsa:
  2. Mix all ingredients in a bowl, seasoning to taste: chill.
  3. Chicken:
  4. In a frying pan, gently fry onion and garlic in a little of the oil for 4 to 5 minutes. Do not allow the garlic to burn.
  5. When the onion is translucent, add all the spices and cook for 3 to 4 minutes over a medium heat. Stir constantly. Remove from the heat.
  6. Stir in the lemon rind and fresh herbs and allow to cool.
  7. Stir in the chicken pieces and marinate for at least 3 hours (over night if possible).
  8. Cook chicken in a non stick frying pan or on the BBQ (grill).

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