Chicken Chowder (Atkins)
"Atkins website."
- Ready In:
- 30mins
- Ingredients:
- 12
- Yields:
-
1 1/4 cups
- Serves:
- 4
ingredients
- 2 slices bacon, chopped
- 1 small onion, chopped
- 1 celery rib, sliced
- 4 cups low sodium chicken broth
- 1 cup chopped cauliflower floret
- 3⁄4 lb boneless skinless chicken breast, cut into 1/2-inch pieces
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 1⁄4 teaspoon dried thyme
- 1⁄4 teaspoon dried sage
- 1 tablespoon cornstarch (ThickenThin not or Starch thickener)
- 1⁄2 cup heavy cream
directions
- Brown bacon in a large saucepan over medium-high heat, stirring occasionally, until just crisp, about 4 minutes. Spoon off all but 1 tablespoon of the fat. Add onion and celery; sauté until vegetables are soft, about 4 minutes.
- Add stock, cauliflower, chicken, salt, pepper, thyme and sage. Bring to a boil; reduce heat to medium, partially cover and simmer until vegetables are just tender, about 5 minutes. Whisk in thickener and simmer until soup thickens slightly, about 2 minutes. Stir in cream and simmer to heat through before serving.
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Reviews
-
This is a great tasting soup, something my family has asked for many times. We leave the thickener out (for carbs sake) and it is still delicious!
