Chicken Cordon Bleu
"Chicken breasts with smoked ham and Swiss cheese. 8 points"
- Ready In:
- 55mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 1 lb boneless skinless chicken breast
- 4 slices smoked ham
- 4 slices swiss cheese
- 1⁄4 cup all-purpose flour
- 1⁄4 cup honey mustard
- 1⁄4 cup Italian style breadcrumbs
directions
- Preheat oven to 400°F.
- Coat baking sheet with olive oil cooking spray.
- Place chicken breasts between 2 pieces of plastic wrap and pound to 1/4" thickness; remove plastic wrap. Arrange 1 slice of ham and 1 slice of Swiss cheese on each breast.
- Starting from the shorter end of chicken, roll breast into a tight pinwheel. Tuck ends inches Secure with toothpicks.
- Place flour, honey mustard, and breadcrumbs in 3 separate shallow bowls. Add chicken to flour, turn to coat. Add chicken to mustard; turn to coat. Add chicken to breadcrumbs; turn to coat.
- Transfer chicken to baking sheet and coat with cooking spray. Bake until golden brown and cooked through; about 40 minutes. Remove toothpicks and serve.
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RECIPE SUBMITTED BY
Amber Dawn
San Jose, CA
I am a working mom of a beautiful little girl Keira Lynn. Watching her grow has been such a joy!
My husband and I were married in May of 2006 on the beautiful island of Kauai.
Since discovering this site, I have been cooking much more and have found some incredible recipes. I absolutely love to cook and try out new recipes, but have a handful of family favorites that I make quite often. My husband loves to cook as much as I do. To avoid anyone monopolizing the kitchen, we have to designate who gets to cook dinner in advance. He specializes in Asian cuisine and I love trying new healthy recipes.
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