Chicken Curry With Apples

Name: Chicken Curry With Apples
Prep time: 20 min
Cook time: 1 h 12 min
Total time: 1 h 32 min
Yield: 8 serving(s)
Ingredients: 1 tablespoon canola oil; 2 lbs boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, cut into small serving pieces; 3 medium granny smith apples, cored and chopped; 2 large yellow onions, sliced thinly or chopped; 6 cloves garlic, minced or crushed; 2 tablespoons curry powder, more to taste; 1 1/2 teaspoons cumin; 1/2 cup raisins; 5 cups low-sodium low-fat chicken broth; salt and pepper; 2 cups regular brown rice, uncooked (not instant)

Submitted by Dancer

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photo by LiaPeach

Ready In:: 1hr 32mins
Ingredients:: 11
Serves:: 8

ingredients

1 tablespoon canola oil
2 lbs boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, cut into small serving pieces
3 medium granny smith apples, cored and chopped
2 large yellow onions, sliced thinly or chopped
6 cloves garlic, minced or crushed
2 tablespoons curry powder, more to taste
1 ¹⁄₂ teaspoons cumin
¹⁄₂ cup raisins
5 cups low-sodium low-fat chicken broth
salt and pepper
2 cups regular brown rice, uncooked (not instant)

directions

In a large non-stick pot, heat canola oil.
Salt and pepper the chicken, and brown it in oil.
Remove chicken.
Add apples, onions, garlic, curry and cumin.
Saute, stirring, 5 minutes.
Add broth and raisins.
Bring to a boil.
Add rice and chicken.
Cover, reduce heat and simmer until rice is tender, about 60 minutes.
Serve with condiments such as chutney, chopped peanuts, toasted coconut, minced cilantro or sliced scallions.

Questions & Replies

what are the calories protein and fat in this dish

cvwk1862

Reviews

This is very good...My family loved it :) I added extra raisins and it gave it just a little extra sweet taste...I have used this to make beef curry also...which turned out good...but the chicken is by far the best way to have it...Thanks for posting!!!

ylo_roz
Very quick, flavorful, and healthy! I used leftover cooked chicken and added diced carrots to the veggies. I wanted to cook and serve the rice separately, so adjusted the chicken broth accordingly. A keeper for me...thanks.

LiaPeach
Deliscious! We all loved it and I will be making this recipe often for sure. Next time I will add extra raisins and apples.

Poutine
I was about to post this recipe (or close to it) and in a search, found this one! I have no idea where I got MY recipe, but it was in My Documents/Recipes. Tried it tonight and it was fabulous! I did halve it for 2 of us and used white basmati rice....other than that, did it as called for. Served it with a tossed salad with a raspberry vinaigrette. It WAS curry haevy, but we love that.... for those who don't....just lighten up on the curry. Awesome!

mabers