STREAMING NOW: Eden Eats

Chicken En Papillote With Vegetables

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“From the Sonoma Diet book. Low calorie and quite tasty.”
READY IN:
55mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Cut chicken across into 1/2-inch slices. Combine oil, oregano, thyme, lemon peel and juice, salt and pepper in a medium bowl. Add chicken and toss to thoroughly coat.
  2. Combine asparagus, pea pods, artichoke hearts, tomatoes and parsley in a large bowl and set aside.
  3. Tear 4 20x2 inch pieces of parchment, fold in half crosswise, crease, open up again, and arrange 1/4 vegetable mixture on paper. Top with 1/4 of chicken and 1/4 of the green onions. Now make into a little package by folding the parchment over so the corners match up and crimping and folding the edges over. Twist corners to secure. Repeat 3 more times so you have 4 packets.
  4. Place 2 packets on a baking sheet and bake at 400 degrees for 20 minutes or until chicken is done.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: