“These enchiladas are so good and easy to make! This is comfort food! It is pretty rich and fattening so I lightened the original recipe up by using olive oil and lowfat ingredients. The taste is not compromised at all.”

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Spray a large baking dish with cooking spray.
  3. In a medium saucepan over medium heat,heat the olive oil and saute the green onion until tender (about 3 to 4 minutes).
  4. Add the garlic, then stir in the green chiles, cumin, cream of chicken soup and sour cream.
  5. Mix well.
  6. Reserve 3/4 of this sauce and set aside.
  7. To the remaining 1/4 of the sauce in the saucepan, add the chicken and 1/2 cup of shredded Cheddar cheese.
  8. Stir together.
  9. Fill each flour tortilla with the chicken mixture and roll up.
  10. Be careful not to overfill.
  11. Place seam side down in the prepared baking dish.
  12. In a small bowl combine the reserved 3/4 of the sauce with the milk.
  13. Spoon this mixture over the rolled tortillas and top with the remaining 1/2 cup of shredded Cheddar.
  14. Bake in preheated oven 30-36 minutes until cheese is bubbly.
  15. Garnish with tomatoes, lettuce, salsa, or anything you like.

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