Chicken Fingers (Gluten/Casein Free)
- Ready In:
- 30mins
- Ingredients:
- 7
- Serves:
-
3
ingredients
- 3 large chicken breasts, cut into fingers
- 2 eggs, lightly beaten
- 29.58 ml amaranth flour
- 29.58 ml cornmeal
- 4.92 ml garlic powder
- fresh salt and pepper
- 709.77 ml gluten-free cereal, flaked variety, crushed
directions
- Preheat oven to 400°F.
- In a bowl, mix together flour, corn meal, garlic powder and salt/pepper.
- In a baggie, crush cereal, then pour onto plate.
- Dip each strip in flour mixture, then into egg, then press into cereal.
- Place on greased cookie sheet.
- Bake at 400°F for about 16 minutes, until no longer pink inside.
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RECIPE SUBMITTED BY
I have celiac disease and upon diagnosis knew that I (and everyone who eats gluten-free around me) will NEVER be deprived. I'm also intolerant to casein, and all of my recipes are gluten and casein free.
I used to get sick from garlic and onions, so if they are missing from recipes - throw them in!
I read cookbooks like novels, have an addition to thinking about food, and am equally obsessed with fitness and nutrition.