Chicken Fricassee
- Ready In:
- 1hr 20mins
- Ingredients:
- 13
- Serves:
-
8
ingredients
- 1⁄2 cup dried large lima beans
- 1 onion, sliced
- 1 tablespoon oil
- salt
- pepper
- paprika
- garlic powder
- 2 -3 lbs whole chickens, cut into parts
- 1⁄2 lb ground beef
- 1 egg
- 1⁄4 - 1⁄2 cup breadcrumbs
- salt
- pepper
directions
- Soak lima beans in cold water overnight.
- Brown onion in oil. Place in heavy pot. Drain lima beans and add to pot.
- Mix salt, pepper, paprika and garlic powder with a small amount of water, just enough to make a thick paste. Smear this paste on the chicken parts and layer them on top of onions and beans.
- Mix ground beef with egg, breadcrumbs, salt and pepper until it coheres. Form into tiny meatballs, about the size of a walnut. Add to pot.
- Add enough water to just cover. Bring to a boil, reduce to a simmer and cook about 1 hour. Serve with rice.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!