Chicken in Creamy Mushroom Sauce

Name: Chicken in Creamy Mushroom Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4-6 serving(s)
Ingredients: 2 tablespoons cornstarch; 1 cup water; 1 lb boneless skinless chicken breast; 1/4 cup chopped onion; 1 clove garlic, crushed; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 red bell pepper, coarsely chopped; 3 cups sliced mushrooms, about 8 ounces; 1/4 cup dry white wine (or water); 1 teaspoon chicken bouillon granule; 2 tablespoons reduced-fat sour cream; 3 tablespoons chopped fresh chives; 3 cups hot cooked farfalle pasta, bow tie pasta

Submitted by spatchcock

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photo by spatchcock

Ready In:: 25mins
Ingredients:: 14
Serves:: 4-6

ingredients

2 tablespoons cornstarch
1 cup water
1 lb boneless skinless chicken breast
¹⁄₄ cup chopped onion
1 clove garlic, crushed
¹⁄₄ teaspoon salt
¹⁄₈ teaspoon pepper
1 red bell pepper, coarsely chopped
3 cups sliced mushrooms, about 8 ounces
¹⁄₄ cup dry white wine (or water)
1 teaspoon chicken bouillon granule
2 tablespoons reduced-fat sour cream
3 tablespoons chopped fresh chives
3 cups hot cooked farfalle pasta, bow tie pasta

directions

Stir cornstarch into water; reserve.
Cut chicken into thin strips.
Coat large skillet with nonstick cooking spray; heat until hot.
Cook onion, garlic, salt and pepper in skillet over medium-high heat for about 3 minutes, stirring frequently, until onion is tender.
Stir in chicken and red pepper.
Cook about 4 minutes, stirring frequently, until chicken no longer is pink.
Stir in mushrooms, wine and bouillon granules.
Heat to boiling; reduce Cover and simmer 1 minute.
Stir in sour cream.
Stir cornstarch mixture into skillet.
Cook over medium-high heat about 2 minutes, stirring frequently, until thickened.
Sprinkle with chives.
Serve over pasta.

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Reviews

Wonderful recipe for the calorie conscious!! Tastes and looks delicious! I skipped the pasta and served it over raw baby spinach for a true WW dinner. MMMM

iamaqt2