Chicken Italiano (6 Ww Points)
"from healthdiscovery.com"
- Ready In:
- 30mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 5 ounces angel hair pasta
- 1⁄2 lb boneless chicken breast, cut into thin strips
- 1⁄2 cup light Italian dressing
- 11 ounces frozen mixed vegetables
- 3 1⁄2 tablespoons grated parmesan cheese (optional)
directions
- Cook pasta in a large pan of boiling water 4-5 minutes until al dente. Drain. Set aside and keep warm. Combine chicken and 1/4 of the dressing in a heavy nonstick skillet over medium high heat. Sauté chicken 2 minutes, until lightly browned. Add vegetables and remaining dressing. Cover and simmer 7-9 minutes until vegetables are crisp tender, stirring frequently. Serve over pasta. Sprinkle with cheese (add points for cheese).
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Reviews
-
This was definitely a simple dish, we just didn't feel that it had quite that much flavor. I am giving it four stars though because it was pretty good, and as I said SUPER simple. I used a mixed stir-fry bag with baby corn, carrots, watercress, peas, peppers, bamboo, broccoli and maybe a few other things. I did use wheat pasta which sometimes is the culprit for more bland flavoring.
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