Chicken Lover's Pizza Casserole(5 Ww Points)
- Ready In:
- 50mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 3⁄4 cups hunts family favorite soup & stew tomato sauce
- 1 teaspoon italian seasoning
- 1⁄4 cup grated kraft fat-free parmesan cheese
- 1 cup diced cooked chicken breast
- 1⁄4 cup sliced ripe olives
- 2 cups hot cooked rice
- 1⁄3 cup shredded kraft reduced-fat mozzarella cheese
directions
- Preheat oven to 375 degrees.
- Spray an 8x8 inch baking dish with olive oil flavored cooking spray.
- In a large bowl, combine tomato sauce, Italian seasoning, and parmesan cheese. Add chicken, olives, and rice. Mix well to combine. Evenly spread mixture into prepared baking dish.
- Bake 20-25 minutes. Evenly sprinkle mozzarella cheese over top. Continue baking 8-10 minutes or until mozzarella cheese is melted. Place baking dish on a wire rack. Let set 5 minutes.
- Divide into 4 servings.
- HINT: 1 1/3 cups uncooked rice usually cooks to about 2 cups.
- Serves 4.Each serving equals:.
- HE: 2 protein, 1 3/4 vegetable, 1 bread, 1/4 fat 241 calories;5 g fat;21 g protein;28 g carbs;873 mg sodium;2 g fiber Diabetic: 2 meat, 2 vegetable, 1 starch
- WW Points: 5 pt.
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