Chicken Paprika a La Morris

"My mother made a Swiss Steak that everyone raved about. I adapted it with chicken. To make it a little more heart healthy, I substitute low fat plain yogurt for sour cream. The house smells good for hours."
 
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Ready In:
45mins
Ingredients:
9
Yields:
4 pieces
Serves:
4
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ingredients

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directions

  • In a small bowl, combine 4 Tbsp flour, and salt and pepper. Combine. Lay out chicken breasts on a piece of plastic wrap. Lightly sprinkle chicken with 2 Tbsp of flour mixture. Use the tenderizing part of a kitchen mallet to pound chicken, so that the flour becomes incorporated in the meat. Repeat with opposite side, using another 2 Tbsp of the flour.
  • Heat vegetable oil in a large skillet. When hot, carefully place prepped chicken across the bottom in an even layer. Cook until browned and completely cooked (approximately 5 minutes each side – depending on size of each piece).
  • Remove chicken to plate. Add the smoked paprika and onions to the pan and cook until the onions are transparent.
  • Add tomatoes to the onions in the hot skillet, and gently stir so that the tomatoes and onions combine.
  • Add remaining 2 Tbsp flour to reserved tomato juice. Gradually pour into simmering onions and stir until thickened. Add yogurt and stir. Add chicken back to pan. Heat until all ingredients are hot.
  • Serve alongside some mashed potatoes, couscous or noodles.
  • It has become one of our favorite comfort meals.

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Reviews

  1. I have made this twice now and my family really likes it. I only use 1 can of tomatoes for personal taste. I serve it with mashed potatoes and it really is comfort food.
     
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RECIPE SUBMITTED BY

<p>Informatics nurse <br />(retired from active emergency room duty) <br />Graduate school wannabee, but maybe too old. <br />Indulgent dogmother of a mixed breed pinnypoo -miniature pinscher and toy poodle. <br />I am most know for my interesting hot beverages.</p>
 
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