Chicken Parmigiana
"A great Taste of Home recipe!"
photo by Juenessa
- Ready In:
- 45mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1⁄2 cup dry Italian breadcrumbs
- 3 tablespoons grated fresh parmesan cheese
- 1 teaspoon italian seasoning
- 1⁄2 teaspoon garlic powder
- 1⁄2 teaspoon salt
- 1⁄4 cup egg substitute
- 4 boneless skinless chicken breasts
- 1 (26 ounce) jar meatless spaghetti sauce
- 1⁄2 cup shredded part-skim mozzarella cheese
- 1⁄4 cup shredded fresh parmesan cheese
directions
- In a shallow bowl, combine the bread crumbs, grated Parmesan cheese, Italian seasoning, garlic powder and salt.
- In another bowl, beat egg substitute.
- Dip chicken in egg substitute, then roll in crumbs.
- Place in 13x9 inches baking dish coated with nonstick cooking spray.
- Bake, uncovered for 10 minutes at 375°F Turn chicken and bake for 10 minutes.
- Pour spaghetti sauce over chicken; bake for 5 minutes.
- Sprinkle with cheeses; bake 10 minutes longer or until chicken juices run clear.
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Reviews
-
great recipe for an easy dinner! Will be adding to our list of favorites! -
This was good. We prefer our chicken not breaded though in our chicken parmigiana- it was good though just not our preference. I followed the recipe other then I used my own marinara sauce and an italian blend of cheese. I also used 2 cups total of cheese (we like lots of cheese). -
I made this dish to serve 6. I bought large chicken breasts and thought we would have some leftovers--not a chance with this awesome recipe! My husband and boys ate like they hadn't eaten in days. One of the boys said it deserved 100 stars! Needless to say, I will be making this again. I love that it goes right into the oven and I don't have to mess with frying it in the pan on the stove-top. The chicken was tender and all the seasonings were just perfect. The cooking time was right on as well. Thanks for a keeper, Redsie. :-) -
I made this as 6 serves, using dry breadcrumbs and an egg. For the sauce I used 3/4 of a 550g (20 oz) jar of Dolmio's Red Wine and Garlic. It cooked within the specified times (could possibly have done a couple of minutes less). I had a heap of breadcrumb mixture left, so next time I will double crumb them. Thank you Redsie for a quick tasty dinner. Made for 123 Hit Wonders 2007 tag game. -
Thank you Redsie for a very enjoyable dinner. It's delish and low fat, This dish rules. Very easy to make and the times given are right on. I made 2 servings and still used the same times with no problems. I did feel that there was a bit too much sauce for my tastes but them I didn't serve it with rice or pasta that would have taken the extra sauce. I had it with peas and grilled eggplant. Thx Redsie for a keeper.
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RECIPE SUBMITTED BY
Canadian girl that loves to cook for herself and for everyone around her!! I always enjoyed cooking but more so since I started taking better care of myself by eating healthier food (I am a Weight Watchers Lifetime member!). I still love my chocolate though!
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