Chicken Parmigiana 6

Name: Chicken Parmigiana 6
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1/2 cup breadcrumbs; 1/4 cup parmesan cheese, fat-free; 1 tablespoon parsley, Italian dried; 4 chicken breast halves, boneless, skinless; 1 egg, beaten; 2/3 cup spaghetti sauce; 2 ounces mozzarella cheese, low-fat, shredded

Submitted by lik2fish

"Chicken Parmigiana"

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Ready In:: 40mins
Ingredients:: 7
Serves:: 4

ingredients

¹⁄₂ cup breadcrumbs
¹⁄₄ cup parmesan cheese, fat-free
1 tablespoon parsley, Italian dried
4 chicken breast halves, boneless, skinless
1 egg, beaten
²⁄₃ cup spaghetti sauce
2 ounces mozzarella cheese, low-fat, shredded

directions

In a medium bowl, combine breadcrumbs, Parmesan cheese and parsley; mix well.
Dip chicken in beaten egg; coat with bread crumb mixture.
Preheat oven to 350 degrees Fahrenheit.
In an 8-inch square baking dish, place chicken halves; bake for 30 minutes or until juices run clear.
Meanwhile, heat spaghetti sauce.
Sprinkle chicken with mozzarella cheese; cover dish to melt cheese.
Serve sauce with chicken.