Chicken Parmigiana Sandwich

Name: Chicken Parmigiana Sandwich
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 1/4 cup fat-free Italian salad dressing; 1/3 cup Italian seasoned breadcrumbs; 1 lb chicken breast, uncooked; 1/2 cup canned tomato sauce; 1/4 cup lowfat mozzarella cheese, shredded; 8 slices Italian bread, toasted

Submitted by cyndiconwaybooth

"Weight Watchers 7 points"

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Ready In:: 35mins
Ingredients:: 6
Serves:: 4

ingredients

¹⁄₄ cup fat-free Italian salad dressing
¹⁄₃ cup Italian seasoned breadcrumbs
1 lb chicken breast, uncooked
¹⁄₂ cup canned tomato sauce
¹⁄₄ cup lowfat mozzarella cheese, shredded
8 slices Italian bread, toasted

directions

Preheat oven to 400°F Coat a baking pan with cooking spray.
Place Italian dressing and bread crumbs in separate shallow bowls. Dip chicken in dressing and turn to coat; dip chicken in bread crumbs and turn to coat.
Place chicken in prepared pan and bake for 15 minutes. Top with tomato sauce and cheese and bake until chicken is no longer pink, about 10 minutes more.
Place each chicken breast on 1 slice of bread; top with remaining slices of bread and serve.