Chicken & Pasta Casserole
- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 1 teaspoon minced garlic
- 2 chicken sausage, slice into bite size pieces the flavoured Trader Joes varieties are great
- 15 ounces crushed tomatoes
- 2 tablespoons chili sauce, sweet
- 1 pinch salt
- 1 pinch pepper
- 1 pinch paprika
- 2 cups whole wheat pasta, spiral penne, elbow etc are best
- 2 cups mixed vegetables, frozen
- 1 bunch fresh basil, chopped
directions
- Add olive oil, onion and garlic in a large pot over a medium heat. Cook for 3 minutes, or until onion has softened.
- Add sausages. Cook for 3-4 minutes.
- Add can of crushed tomatoes and 2 cans of water. Bring to boil.
- Add seasonings and sweet chilli sauce to taste.
- Add pasta. Allow to simmer for 6-8 minutes. Add extra water if it starts to boil dry.
- (If using fresh vegetables, add at the same time as the pasta.)
- Add frozen vegetables and fresh basil. Continue to simmer for 5 minutes.
- Remove from heat and serve. Consistency should be slightly soupy, but not an excess of liquid.
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