Chicken Philly Cheese Wrap
- Ready In:
- 12mins
- Ingredients:
- 7
- Serves:
-
2
ingredients
- 1⁄2 lb boneless skinless chicken breast (cut into 1-inch strips)
- 1 1⁄2 teaspoons olive oil
- 1⁄2 cup sliced onion
- 1⁄4 sliced green pepper (or banana peppers)
- 1⁄4 cup canned mushroom
- 2 whole wheat tortillas, 10-inch
- 1⁄4 cup low-fat swiss cheese, shredded divided
directions
- Heat medium sized skillet on medium high heat.
- Add oil, peppers, onions, and sliced chicken. salt and pepper to taste. Cook for 5 minutes until chicken is done.
- Add mushrooms and cook 2 more minutes.
- Drain excess oil, pour equal sized portions into tortillas. Add half of the cheese to each.
- Wtap tortillas burrito style and serve.
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Reviews
-
It is not always easy to find a lot of good low fat recipes. This is one! My DH and I both enjoyed this dish. The only thing I changed was I swapped out the low fat swiss cheese for low fat provolone! Thanks for the great recipe. This definitely a keeper for us and, one that I will share with my fellow Weight Watchers!!!
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I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes!
Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight!
Enjoy!