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“South Beach Diet Recipe (Phase 1) from www.southbeach-diet-plan.com”
READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large bowl, combine the first 11 ingredients. Coat four pieces of heavy duty (12" square) aluminum foil with nonstick cooking spray. Place a quarter of chicken mixture in center of each piece. Fold foil around mixture & seal tightly. Grill, covered over medium high heat for 15-18mins or until chicken juices run clear.
  2. Carefully open each packet. Sprinkle w/ tomatoes & cheeses. Seal loosely; grill 2 mins longer or until cheese is melted.

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