Chicken Pot Pie

Name: Chicken Pot Pie
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 6 serving(s)
Ingredients: 1 lb boneless skinless chicken breast (four 4 oz. pieces); 2 cups water; 1/2 cup dry white wine; 2 chicken bouillon cubes, crumbled; 2 medium carrots, chopped; 1 cup frozen green pea; 2 tablespoons olive oil; 1 medium onion, chopped; 3 tablespoons all-purpose flour; 5 ounces fat-free evaporated milk; 1 (15 1/4 ounce) can white corn, drained; 6 pieces phyllo dough

Submitted by Amber Dawn

"Chicken breasts. 6 points"

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photo by BLUE ROSE

Ready In:: 1hr 5mins
Ingredients:: 12
Serves:: 6

ingredients

1 lb boneless skinless chicken breast (four 4 oz. pieces)
2 cups water
¹⁄₂ cup dry white wine
2 chicken bouillon cubes, crumbled
2 medium carrots, chopped
1 cup frozen green pea
2 tablespoons olive oil
1 medium onion, chopped
3 tablespoons all-purpose flour
5 ounces fat-free evaporated milk
1 (15 1/4 ounce) can white corn, drained
6 pieces phyllo dough

directions

Place chicken, water, wine, and bouillon cubes in a medium pan. Bring to a boil, lower heat and cook gently, uncovered for 15 minutes. Remove from heat and allow to cool. Set aside one cup of broth and chop chicken into chunks.
Preheat oven to 400°F Coat a deep 8-inch pie dish with cooking spray.
Microwave carrots and peas for 2 minutes. Drain. Heat oil in a medium nonstick pan, add onions and cook until soft. Stir in flour and cook over low heat for 2 minutes.
Remove pan from heat and stir in milk and reserved broth. Return to heat and cook, stirring, until mixture boils and thickens. Add carrots, peas, chicken and corn.
Pour chicken into prepared dish. Layer sheets of phyllo over pie, trim edges and press down firmly to seal. Lightly coat with cooking spray. Bake for 10 minutes, lower temperature to 350°F and bake until golden brown, about 20 minutes more.

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Reviews

You will not miss the fat. We all could not believe how good this recipe was. Delicious/

BLUE ROSE

RECIPE SUBMITTED BY

Amber Dawn

San Jose, CA

I am a working mom of a beautiful little girl Keira Lynn. Watching her grow has been such a joy! My husband and I were married in May of 2006 on the beautiful island of Kauai. Since discovering this site, I have been cooking much more and have found some incredible recipes. I absolutely love to cook and try out new recipes, but have a handful of family favorites that I make quite often. My husband loves to cook as much as I do. To avoid anyone monopolizing the kitchen, we have to designate who gets to cook dinner in advance. He specializes in Asian cuisine and I love trying new healthy recipes. <a href="http://www.snugglepie.com"><img border="0" src="http://www.snugglepie.com/ezb/718035.png"></a>

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