Chicken Salad Dijon With Grapes and Apples
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 lb chicken breast, boneless and skinless (fat removed)
- 3 teaspoons extra virgin olive oil, divided
- salt
- pepper
- 3 tablespoons nonfat pain yogurt
- 3 tablespoons Dijon mustard
- 1⁄3 cup chopped celery
- 1⁄3 cup seedless black grapes (cut in half)
- 1⁄3 cup chopped red apple
- lettuce leaf (garnish) (optional)
directions
- Preheat grill to high heat.
- Rub chix on all sides with 1 tsp olive oil.
- Season to taste with salt and pepper.
- Grill on high heat for 3-5 minutes per side, or until the chix is no longer pink inside.
- Let the chix cool, then cut into bite-sized cubes.
- Whisk together the remaining 2 tsp EVOO (in a large bowl), yogurt and mustard.
- Add chix, celery, grapes and apple.
- Gently toss the mixture well to combine.
- Season to taste with salt and pepper.
- Garnish with lettuce leaves, if desired.
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RECIPE SUBMITTED BY
VKuuipo Bridges
San Diego, 0
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