Chicken Salad Dijon With Grapes and Apples

"Found it in my Costco magazine it says it's from The Biggest Loser Family Cookbook Nutritional info: Per 3/4 c. serving - 174 calores, 27g protein, 4 g carb, 5 g fat, (<1 g sat fat, 66 mg cholesterol, <1 g fiber, 234 mg sodium"
 
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Ready In:
30mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Preheat grill to high heat.
  • Rub chix on all sides with 1 tsp olive oil.
  • Season to taste with salt and pepper.
  • Grill on high heat for 3-5 minutes per side, or until the chix is no longer pink inside.
  • Let the chix cool, then cut into bite-sized cubes.
  • Whisk together the remaining 2 tsp EVOO (in a large bowl), yogurt and mustard.
  • Add chix, celery, grapes and apple.
  • Gently toss the mixture well to combine.
  • Season to taste with salt and pepper.
  • Garnish with lettuce leaves, if desired.

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RECIPE SUBMITTED BY

<p>I'm a music major...who still needs to finish. <br />I love trying foods and recipes. <br />My pet peeves... When someone focuses more on what's wrong with me than what's right, Busy Signals,Not able to reach my family when I want to talk to them ,and someone biting their nails or chewing on ice.</p>
 
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