Chicken Souvlaki (Greek Kebabs) Low Fat
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“These kebabs are amazingly tender, even though it uses skinless chicken breasts. I served them with recipe number 214504 (Greek rice pilaf, although I add a chicken stock cube to that), tzatziki, fried mushrooms and grilled pitta bread. The kebabs are low fat, but you would never know it!”
Chicken Souvlaki (Greek Kebabs) Low Fat
0 recipe photos
READY IN:25mins |
SERVES:2 |
UNITS:US |
|
Ingredients Nutrition
- 300 g boneless skinless chicken breasts
- 170 g fage total 0% fat free Greek yogurt (small pot)
- 1 lemon, juice of
- 2 teaspoons honey (heaped)
- 2 teaspoons olive oil
- 3 teaspoons dried oregano
- 1 teaspoon garlic salt (or you can used minced fresh garlic)
Directions
- Cube the chicken. I usually cut each breast into 5 pieces.
- In a large non metallic bowl put the yoghurt, honey, olive oil, oregano, lemon juice and garlic salt and mix well to combine.
- Add the cubed chicken and mix well again. The chicken now needs to be left to marinate. I usually put the meat and the marinade into a large freezer bag to ensure it is really covered. Marinate in the fridge for at least 4 hours.
- When you are ready to cook, thread the chicken cubes onto skewers, about 5 pieces per skewer. Remember if you are using wooden skewers to soak them first so they don't burn.
- Grill under a medium grill until each side is browned. Cut one piece of the chicken in half to ensure it is cooked through. These can also be cooked on the BBQ.
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Chicken Souvlaki (Greek Kebabs) Low Fat