Chicken Stir-Fry Wraps
- Ready In:
- 1hr 15mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 1 1⁄2 lbs chicken breasts, halved horizontally and thinly sliced
- ground black pepper, as required
- coarse salt, as required
- 2 tablespoons olive oil
- 1 large onion, halved and thinly sliced
- 1 large red bell pepper, ribs and seeds removed and then thinly slice the bell pepper
- 3 garlic cloves, minced
- 1 1⁄2 teaspoons grated and peeled fresh ginger
- 1⁄4 - 1⁄2 teaspoon red pepper flakes
- 3 tablespoons soy sauce
- 3 tablespoons rice vinegar
- 1 1⁄2 teaspoons cornflour, mixed with
- 1 tablespoon water
- 12 -16 boston lettuce leaves, washed and torn (about 2 heads)
directions
- In a clean bowl, season chicken with pepper and salt.
- Heat 1 tablespoons oil in a large non-stick skillet on high heat.
- Add half the chicken and cook, stirring constantly until opaque throughout. This takes 2-4 minutes.
- Remove onto a plate.
- Repeat with the remaining chicken.
- Add the oil that is remaining to the pan.
- Toss in onion and bell pepper.
- Reduce heat to medium and cook, stirring constantly, until the onion is tender and golden. This takes about 4 minutes.
- Add garlic, ginger and red pepper flakes.
- Cook, stirring constantly, until fragrant(about half a minute).
- Stir in soy sauce, vinegar and the cornflour mixture.
- Remove from heat.
- Add chicken and any accumulated juices.
- Toss to coat and serve hot.
- Enjoy!
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<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>