Chicken Stroganoff
"This is modified from my mom's beef stroganoff recipe. The chicken makes it quicker to cook, so it's become a weeknight staple. I usually can get it made while cooking some noodles and steaming carrots or broccoli, and then I have dinner on the table in about 30 minutes."
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 680.38 g chicken tenderloins (I buy the bag of Perdue ice glazed frozen tenders)
- 59.14 ml flour
- 4.92 ml garlic powder
- 14.79 ml butter or 14.79 ml margarine
- 1 medium onion, chopped
- 1 garlic clove, crushed
- 283.49 g package fresh mushrooms, sliced
- 297.66 g can Healthy Request cream of chicken soup
- 118.29 ml water
- 236.59 ml low-fat sour cream
directions
- In a large, deep skillet or duch oven, melt the butter/marg over med heat.
- Combine flour and garlic powder (add salt and pepper to taste) and dredge/shake chicken tenders (I put the flour mixture in a plastic bag and shake 3 tenders at a time).
- Add chicken to skillet and saute until no longer pink and slightly browned.
- Remove chicken from pan.
- Add onions and saute, turning down heat.
- Add garlic and saute until onions are soft.
- Add mushroom slices and saute for an additional 3-4 minutes or until mushrooms start to give up their liquid.
- Add soup and water to the pan and combine, deglazing pan.
- Return chicken tenders to the pan, bring mixture to a boil, then turn down to low and cook for at least 5 minutes.
- About 5 minutes from serving, add sour cream, combine, and bring back to almost a boil.
- Serve with noodles and steamed vegetables.
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Reviews
-
Great recipe! Easy, fast, tastes great! -
This was delicious, and fairly simple to make. I like that it uses lower-fat ingredients but is still nice and creamy. I added a little white wine, just for extra zip. Will definitely add this to my favorites! Thanks. -
So simple to make and so yummy too! What more could you ask for on a busy night when everyone's hungry and you want something on the table quick! My family really enjoyed this and asked that it be made again, so I added it to my comfort food favorites to be made again!
RECIPE SUBMITTED BY
WorkingMom2three
Chelmsford, MA
<p>Given name is Lynne, married, mom of three beautiful and wonderful children, B-G-G - ages (in 11/2008) 12, 7, and 3. I work full time, so I have a very busy life. DH won't cook, so I'm always looking for 30 minute meals (and not of the Rachel Ray type - most of hers are too much work!). <br /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt= /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /></p>
