Chicken, Tangerine, Apple and Celery Salad With Yoghurt Dressing

Name: Chicken, Tangerine, Apple and Celery Salad With Yoghurt Dressing
Prep time: 20 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 3 chicken breasts, cubed; salt; pepper; cornstarch; rosemary, ground; 4 tablespoons olive oil; 100 g lettuce or 100 g other green salad; 100 g rucola; 2 cups celery, grated; 1 apple, big grated; 1 tablespoon lemon juice; 200 ml yoghurt, plain; 2 tablespoons mustard; 3 tablespoons balsamico vinegar, white Garlic ground; 1/2 teaspoon turmeric powder (optional); 1/2 teaspoon coriander powder (optional); 1/2 teaspoon salt; 4 tangerines, peeled; 2 tablespoons sunflower seeds

Submitted by Artandkitchen

"Indian summer salad"

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photo by PaulaG

Ready In:: 20mins
Ingredients:: 19
Serves:: 4

ingredients

Main ingredients
3 chicken breasts, cubed
salt
pepper
cornstarch
rosemary, ground
4 tablespoons olive oil
100 g lettuce or 100 g other green salad
100 g rucola
2 cups celery, grated
1 apple, big grated
1 tablespoon lemon juice
Dressing
200 ml yoghurt, plain
2 tablespoons mustard
3 tablespoons balsamico vinegar, white Garlic ground
¹⁄₂ teaspoon turmeric powder (optional)
¹⁄₂ teaspoon coriander powder (optional)
¹⁄₂ teaspoon salt
Topping
4 tangerines, peeled
2 tablespoons sunflower seeds

directions

In a bowl mix chicken, salt, pepper, cornstarch and rosemary together.
Heat the olive oil and fry the chicken until through.
Arrange the green salad and the rucola in single plates.
Mix celery with apple and add the lemon juice.
Prepare the dressing mixing yoghurt, mustard, vinegar, spices and the salt in another bowl.
Arrange the celery mix and the chicken on the salad.
Right before serving add salad dressing, tangerines and seeds.

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Reviews

This was reduced to 2 servings and made a nice healthy meal. I think that having a touch of sweetness in the salad dressing would have sent this over the top. Made for Tis the Season the Diabetic Forum.

PaulaG

RECIPE SUBMITTED BY

Artandkitchen

Switzerland

I'm a wife, mother, beekeeper, food addicted and lover of nature as well as travels. Travelling I discovered the pleasures for the food, his colors, taste and spices. Now I?m really devoted to food photography and I love experimenting with new recipes to share them with my family and the world. My main inspirations: Italy: my roots Switzerland: homeland Greece: adopted homeland Travelling: spices and dreams Herbs and Bees: education in biology Colors and shapes: love eat with eyes as well

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