Chicken Tortilla Cups
- Ready In:
- 25mins
- Ingredients:
- 9
- Serves:
-
12
ingredients
- 12 (12 inch) flour tortillas
- 1 1⁄2 cups monterey jack pepper cheese, shredded
- 4 cups cooked chicken, shredded (I use chicken that I have already boiled and shredded and placed in the freezer for meals such as th)
- 2 (1 1/2 ounce) packages taco seasoning
- 3 (15 ounce) cans black beans, rinsed and drined
- 1 1⁄2 cups frozen corn kernels, thawed
- 1 1⁄2 cups salsa, deli style
- 1 1⁄2 cups monterey jack pepper cheese, shredded
- 6 roma tomatoes, diced
directions
- Preheat oven to 350 degrees f. Coat muffin cups with nonstick cooking spray; set aside.
- To create a tortilla cup, soften 1 tortilla in microwave for a few second, Immediately fold it in half and in half again; gently press it into bottom and up sides of a muffin cup. Repeat with remaining torillas.
- Bake cups 5 minutes. Remove from oven and sprinle 1 tablespoon of the cheese into each shell; set aside.
- Place 4 cups chicken and packages of taco seasoning in saucepan, add about 1 cup water and allow to boil until sauce thickens and water is almost completely boiled off, stirring often to make sure chicken is well coated with the sauce.
- In mixing bowl combine the chicken and it's sauce, beans, corn and salsa; mix well. Microwave mixture until hot throughout, stirring midway through.
- Spoon mixture evenly among the shells.
- Place in oven and bake about 10 minutes more, or until heated through.
- Remove, from oven and immediately top with remaining cheese and diced tomatoes. Serve hot, warm or at room temperature.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
That baby in the picture...yep that's me some eon's ago...not even gonna tell you how many. I live in the Sierra Mountains bordering a National Forest with my chickens and goats. My wonderful husband who passed on October 10,2006 was extremely ill with several terminal illnesses and is sorely missed. You will find "Renal Failure" cookbook with recipes collected for his meals, these seem to also be pretty good for Diabetic Diets and some for Heart Healthy Diets.
<a href="http://s45.photobucket.com/albums/f95/Chabear01/My%20Sweet%20EddieBear/?action=view¤t=EddieandIatLaurasMarriagetoPaulOber.jpg" target="_blank"><img src="http://i45.photobucket.com/albums/f95/Chabear01/My%20Sweet%20EddieBear/EddieandIatLaurasMarriagetoPaulOber.jpg" border="0" alt="Photobucket"></a>
If you go to My Cookbooks...you will find one "From the Grey Cookbook" This is a collection of my Dear Late Mothers recipes...and in memory of all the wonderfully delicious meals she used to cook for us.
<a href="http://s45.photobucket.com/albums/f95/Chabear01/family/?action=view¤t=Mom.jpg" target="_blank"><img src="http://i45.photobucket.com/albums/f95/Chabear01/family/Mom.jpg" border="0" alt="Photobucket"></a>
I Love to cook good food, but Italian is one of my specialties. Baking is my fun...pies, cookies, and making candy. Don't do cakes, nobody here eats them. But make a cheesecake and it disappears.
Gardening is a hobby, and love to run out and pick fresh vege's and herbs to add to my meals. Besides my dogs, cats, fish, 3 goats, I have a really good collection of chickens, and the ladies present me with a steady supply of fresh eggs, and fertilizer for the garden. Food preservation and storage is a passion.
<a href="http://s45.photobucket.com/albums/f95/Chabear01/garden/?action=view¤t=cabbage06.jpg" target="_blank"><img src="http://i45.photobucket.com/albums/f95/Chabear01/garden/cabbage06.jpg" border="0" alt="garden pics"></a>
<a href="http://s45.photobucket.com/albums/f95/Chabear01/garden/?action=view¤t=mycallalilliesinbackyard.jpg" target="_blank"><img src="http://i45.photobucket.com/albums/f95/Chabear01/garden/mycallalilliesinbackyard.jpg" border="0" alt="Photobucket"></a>
As you might be able to tell from my name I collect bears, ceramic and stuffed (Started with one on the Birth of my first grandchild) now have over 600 bears and no room in my house for another...not that they don't continue to find a spot in my humble home as everyone has to give me one no matter the occasion.
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting"><img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif"> <img src="http://i2.photobucket.com/albums/y22/dcmac/dpg21.jpg"> Still Dirty and Still going strong...What a Gang!!!
<img src="http://i161.photobucket.com/albums/t229/axerage/aboutmetagcopy.jpg"><img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif"><img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg"><img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/ParticipationBanner.jpg"><img src="http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Holiday-plaid_HPI.gif"> <img src="http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg"> removing the X inbetween "<img src="http://i1010.photobucket.com/albums/af225/z_fbp/FBP2009participation.jpg">