Chicken with Apples and Sage

“This recipe comes from Better Homes & Gardens diabetic recipes. Recipe is easy to double.”
READY IN:
35mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Coat a medium nonstick skillet with cooking spray.
  2. Heat over medium-high heat.
  3. Sprinkle chicken with salt.
  4. Place chicken in skillet.
  5. Cook for 8 to 10 minutes or until chicken is done (170 degrees F), turning once.
  6. Remove from skillet cover and keep warm.
  7. Add sweet pepper, apple juice, onion, dried sage (if using),garlic, and black pepper to skillet.
  8. Bring to boiling; reduce heat.
  9. Simmer, covered, for 2 minutes.
  10. In a small bowl combine water and cornstarch; stir into apples. Add to the sweet peppers, apple juice,onion, sage and pepper mixture.
  11. Cook and stir until thickened and bubbly.
  12. Cook and stir for 2 minutes more.
  13. IF using, Stir in FRESH SAGE.
  14. Return chicken to skillet; heat through.

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