STREAMING NOW: Carnivorous

Chicken With Broccoli and Garlic Sauce (5 Points)

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Another great Weight Watchers recipe!”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat oil in a large skillet over medium-high heat. Place chicken on a plate and season with thyme, salt and pepper. Add garlic to skillet and cook, stirring, 1 minute. Add chicken to skillet and cook until browned on all sides, stirring frequently, about 3 minutes.
  2. Add broccoli to skillet, cover and cook 2 minutes.
  3. Add 1 cup of broth, cover and simmer until chicken is cooked through, about 5 minutes.
  4. In a cup, dissolve cornstarch in remaining 1/2 cup of broth; add to skillet.
  5. Simmer until mixture thickens, stirring constantly, about 1 minute; serve over rice. Yields about 1 cup of chicken and broccoli and 1/2 cup of rice per serving.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: