“A low fat chicken dish which is also tasty! Serve with new potatoes and salad or pasta.”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat the oven to 400°F.
  2. Put the chicken in a shallow ovenproof dish or roasting tin.
  3. Put the pepper, garlic and parsley in a food processor and pulse a few times until coarsely chopped. Stir in the oil and season with salt and pepper.
  4. Spread this mixture over the chicken breasts.
  5. Spoon 2 tbs of water into the base of the tinn or dish, then roast for 20-25 mins until the chicken is cooked through.
  6. Serve with your choice of accompaniments.

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