Chicken With Red Pepper Sauce
"I found this recipe in the new version of the "Taste of Home" cookbook. It is a lighter version of the one previously posted on this site. It was originally submitted to the cookbook by Martha Pollock of Oregonia, OH."
- Ready In:
- 30mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 egg white
- 1⁄2 cup seasoned bread crumbs
- 1⁄4 teaspoon salt
- 4 boneless skinless chicken breasts (4 oz each)
- 1 tablespoon olive oil
- 1 (6 ounce) package fresh Baby Spinach
- 1 (7 ounce) jar roasted sweet red peppers, drained
- 1 garlic clove, peeled
- 1⁄2 teaspoon italian seasoning
- 1⁄2 cup feta cheese, crumbled
- fresh basil leaf, thinly sliced (optional)
directions
- Whisk egg white in a shallow bowl.
- Combine bread crumbs and salt in another shallow bowl.
- Dip chicken in egg white, then roll in crumb mixture.
- In a large skillet over medium heat, cook chicken in oil for 4-5 minutes on each side or until a meat thermometer reads 170.
- Meanwhile, place spinach in a steamer basket; place in a large saucepan over 1" of water.
- Bring to a boil; cover and steam for 3-4 minutes or until tender.
- Place the peppers, garlic and Italian seasoning in a food processor; cover and process until smooth.
- Transfer to a small microwave until heated through.
- Divide spinach among four plates; top each with a chicken breast half, about 2 Tbsp red pepper sauce and 2 Tbsp cheese.
- Garnish with basil if desired.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
PSU_Lioness
Coal Township, Pennsylvania
Founding member of 'Zaar from way back in 2005 when this site was in its heyday. I didn't really start trying to cook until I was in my 20's, but Recipe Zaar really helped build my love for food and showed me the beauty of culinary experimentation. I'm still here as of 2024 so I hope you enjoy the recipes that I've managed to compile over the last two decades. Thanks for stopping by!
