Chickpea Burgers

Name: Chickpea Burgers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 burgers, 4 serving(s)
Ingredients: 1 cup breadcrumbs; 1/2 garbanzo beans, precooked, mashed; 1/2 cup raw potatoes, grated; 1 Italian plum tomato, finely chopped; 1/4 cup yellow onion, grated; 4 slices vegetarian salami or 4 slices bologna, cut in tiny pieces; 1 cup rolled oats; 1 tablespoon vegan parmesan cheese; salt; 1/2 teaspoon italian seasoning; 1/4 teaspoon garlic granules; 2 1/2 cups water (or juice from garbanzos); 2 tablespoons sunflower seeds (raw and ground); 1/4 teaspoon garlic powder (or to taste); 4 drops lemon juice (optional)

Submitted by Cloty

"Very easy burgers or patties for vegetarians, vegans or anyone who wants to use leftover chickpeas in a tasty and easy recipe."

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Ready In:: 30mins
Ingredients:: 15
Yields:: 4 burgers
Serves:: 4

ingredients

1 cup breadcrumbs
¹⁄₂ garbanzo beans, precooked, mashed
¹⁄₂ cup raw potatoes, grated
1 Italian plum tomato, finely chopped
¹⁄₄ cup yellow onion, grated
4 slices vegetarian salami or 4 slices bologna, cut in tiny pieces
1 cup rolled oats
1 tablespoon vegan parmesan cheese
salt
¹⁄₂ teaspoon italian seasoning
¹⁄₄ teaspoon garlic granules
2 ¹⁄₂ cups water (or juice from garbanzos)
2 tablespoons sunflower seeds (raw and ground)
¹⁄₄ teaspoon garlic powder (or to taste)
4 drops lemon juice (optional)

directions

Mix all ingredients together well.
Form patties or burgers.
Grease a skillet with olive oil and cooking lecithin and cook the patties until golden brown.
May serve as is, or with a tomato sauce or favorite gravy.
www.ieasysite.com/Delicioso.