Chickpea Carrot Raisin Muffins

Name: Chickpea Carrot Raisin Muffins
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 12 serving(s)
Ingredients: 2 cups cooked chickpeas (canned is fine); 1 egg; 2 teaspoons water; 1 tablespoon chia seeds; 1/4 cup raisins; 1/4 cup sunflower seeds; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1 cup carrot, peeled and grated; 1 teaspoon ground cinnamon; 1 teaspoon ground ginger; 1/2 cup dates, chopped into 1/4-inch dice

Submitted by selfmadegirl

"Muffins made with chickpeas instead of flour!"

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Ready In:: 28mins
Ingredients:: 12
Serves:: 12

ingredients

2 cups cooked chickpeas (canned is fine)
1 egg
2 teaspoons water
1 tablespoon chia seeds
¹⁄₄ cup raisins
¹⁄₄ cup sunflower seeds
1 teaspoon baking powder
¹⁄₂ teaspoon baking soda
1 cup carrot, peeled and grated
1 teaspoon ground cinnamon
1 teaspoon ground ginger
¹⁄₂ cup dates, chopped into 1/4-inch dice

directions

Preheat oven to 350F and grease your muffin pan.
Whirl chickpeas in the blender or food processor with wet ingredients until smooth.
Stir in the remaining ingredients.
Bake in prepared muffin tins for approximately 20 minutes or until golden and done.

Questions & Replies

Can you substitute chick pea flour for the 2 cups of mashed chick peas? If so how much?

Lina I.

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RECIPE SUBMITTED BY

selfmadegirl

I love cooking. When it comes to recipes, I usually only use them for baking, and even then often end up changing them a fair bit. All of my baking is vegan.

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