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“This recipe was inspired by a meal I enjoyed at a restaurant recently. I asked our waiter for the recipe, but all he would tell me is that the sauce contained chili sauce over a glaze. It was the perfect combination of sweet and heat, so I tried to duplicate it at home. Using Tabasco Sweet and Spicy gives the fish its slightly sweet flavor. This recipe was featured in an article in the St Louis Post-Dispatch about me and my book, Living the Thin Life. While this specific recipe isn't in my book, there are many similar healthy, tasty recipes included. Please visit my website,, for more information.”
1hr 15mins

Ingredients Nutrition


  1. Place fish in a large plastic bag. Add olive oil and marinate for one hour.
  2. Remove fish from marinade and salt to taste. Cook on preheated grill for 8-10 minutes.
  3. Combine chili sauce and Tabasco Sweet & Spicy sauce. Add a dash of regular Tabasco sauce if desired for more heat.
  4. Baste fish with sauce and grill for an additional 5 minutes.

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