Chilled Peachy Ginger Soup (Low-Fat)
"Great flavors. A summer soup that you'll love, and it's actually healthy!"
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 4 cups sliced fresh peaches (reserve one peach)
- 1⁄4 cup minced candied ginger
- 1⁄4 cup plain fat-free yogurt
- 1 1⁄4 cups skim milk
- 1⁄4 teaspoon ground nutmeg
- 1⁄4 teaspoon cinnamon
directions
- In a food processor, blend the peaches and ginger until smooth.
- Transfer peach mixture to a large bowl.
- Add the yogurt, milk, spices.
- Mix well.
- Dice the reserved peach.
- Stir in diced peaches.
- Chill soup until serving time.
- If desired, garnish with a small dollop of yogurt sprinkled with slivered candied ginger.
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Reviews
-
Made a hot version cos i got the flu, it tastes real good, did add yoghurt only when serving though... thank you x3!
RECIPE SUBMITTED BY
I'm a freelance writer who writes a syndicated newspaper column, and LOVES to cook and experiment with traditional and non-food recipes! More about me at http://www.kitchencraftsnmore.net
