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Chilli and Garlic Avocado Dip

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“I first made this recipe as an accompaniment to grilled steak, sliced into strips and then dipped into the er...dip. Great finger food ! My wife is the only one who complains about " too much chilli and garlic " where as most my friends sometimes complain " not enough !" you can add or decrease to your taste. Food blender is required. Good quality " just ripe" avos are essential. In the beginning, used to add some smooth cream cheese as you can try it with or without.”

Ingredients Nutrition


  1. 1) add garlic, chillis, olive oil, mayonnaise, vinegar/lemon juice and sugar to blender and blend. Taste to ensure correct blend of sweet and sour. Adjust to your taste.
  2. 2) Add chopped avocado, a few pieces at a time and continue to blend until smooth.
  3. 3) Add salt and pepper to taste.
  4. 4) add some smooth cream cheese to taste ( optional ).

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