Chilli Lime and Chicken Salad

Name: Chilli Lime and Chicken Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 1 cup water; 1 cup chicken stock; 340 g chicken breast fillets; 2 carrots; 1 red capsicum, sliced thinly; 1/2 Chinese cabbage, shredded; 2 onions, chopped; 3/4 cup bean sprouts; 1/2 cup fresh coriander leaves; 100 g watercress, trimmed; 1/4 cup lime juice; 2 tablespoons sweet chili sauce; 1 garlic clove, crushed; 1 tablespoon oyster sauce; 1 teaspoon sesame oil

Submitted by Jane Gib

"A low fat salad from australian women's weekly"

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Ready In:: 35mins
Ingredients:: 15
Serves:: 4

ingredients

1 cup water
1 cup chicken stock
340 g chicken breast fillets
2 carrots
1 red capsicum, sliced thinly
¹⁄₂ Chinese cabbage, shredded
2 onions, chopped
³⁄₄ cup bean sprouts
¹⁄₂ cup fresh coriander leaves
100 g watercress, trimmed
CHILLI LIME DRESSING
¹⁄₄ cup lime juice
2 tablespoons sweet chili sauce
1 garlic clove, crushed
1 tablespoon oyster sauce
1 teaspoon sesame oil

directions

bring the water and stock to a boil in a med suacepan. reduce heat, add chicken, simmer about 10 min or until chicken is cooked.
drain chicken, cool 5 min then slice thinly.
meanwhile, halve carrots crosswyas, cut each half into 2mm wide ekngths, then cut into matchstick thin strips.
place chicken and carrot in a large bowl with capsicum, cabbage, onion,sprouts corriander and watercress.
CHILLI LIME DRESSING.
combine ingredients and mix well.
Add chilli lime dressing to the chicken and toss to combine.