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“1001 Low Fat Vegetarian”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • cooking spray
  • 34 cup chopped onion
  • 1 12 teaspoons minced garlic (1 1/2 cups frozen prebrowned all vegetable protein crumbles, thawed)
  • 2 tablespoons water
  • 1 -2 tablespoon taco seasoning
  • 8 tortillas, warm
  • 6 ounces cheddar cheese, shredded
  • 12 cup prepared salsa
  • 12 cup sour cream

Directions

  1. Spray medium skillet with cooking spray; heat over medium until hot.
  2. Sauté onion and garlic for 2-3 minutes; stir in protein crumbles, water and taco seasoning. Cook over medium heat until hot through, 2-3 minutes.
  3. Spoon mixture into tortillas; top with cheese, salsa and sour cream. Roll up and fold one end for eating.

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