Chinese Chicken & Broccoli

Name: Chinese Chicken & Broccoli
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 2 chicken breasts, sliced 1/4 inch thick; 2 large egg whites; 4 tablespoons soy sauce, divided; 1 tablespoon rice vinegar; sesame oil; 2 tablespoons cornstarch, divided; 2 heads broccoli florets; 3 medium carrots, sliced 1/4 inch bias; 4 large garlic cloves, chopped; 1 inch fresh ginger, chopped; 1/4 teaspoon five-spice powder; 1/4 cup oyster sauce

Submitted by A Taste of Brooklyn

"Wok-&-Roll to Frank Saulle's Chinese Chicken & Broccoli recipe! It's better then take-out!"

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photo by A Taste of Brooklyn

Ready In:: 30mins
Ingredients:: 12
Serves:: 4

ingredients

2 chicken breasts, sliced 1/4 inch thick
2 large egg whites
4 tablespoons soy sauce, divided
1 tablespoon rice vinegar
sesame oil
2 tablespoons cornstarch, divided
2 heads broccoli florets
3 medium carrots, sliced 1/4 inch bias
4 large garlic cloves, chopped
1 inch fresh ginger, chopped
¹⁄₄ teaspoon five-spice powder
¹⁄₄ cup oyster sauce

directions

In a bowl combine the chicken, egg whites, 2 tablespoons soy sauce, vinegar, 1 tablespoons oil and 1 tablespoons corn starch. Mix well and set aside for 20 minute.
In the meantime, Bring a large pot of water to a boil. In a small bowl combine 2 tablespoons soy sauce and 1 tablespoons corn starch, mix well and set aside. To the boiling water, add in the broccoli and carrots and blanch for 1 minute Drain and rinse under cold water and set aside.
In a wok, over high heat, add 2 tablespoons oil and when hot add the chicken and stir-fry until no longer pink, about 2 to 3 minute Remove and set aside.
To the wok, over high heat, add the garlic, ginger and five spice and stir-fry until fragrant, about 30 sec. Add in the carrots and broccoli, and stir-fry for 2 to 3 minute Return the chicken, add in the oyster sauce and soy sauce mixture and stir-fry until thickened about 1 to 2 min, plate and serve.

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RECIPE SUBMITTED BY

A Taste of Brooklyn

Las Vegas, 68

<p>I was born and raised in Brooklyn, New York, and I have a passion for cooking. My culinary education is one hundred percent autodidact. All my recipes are easy and delicious. I have personally tested and retested each and every recipe! All my recipes are created and recreated using the basic methods of cooking. My passion for cooking has driven me to publish my first cookbook in 2015. For a copy of my book, please visit Frank Saulle at facebook.com. (A Taste of Brooklyn)</p>

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