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Chinese Stir Fried Lamb With Chilli

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“A tasty stir fry, with lots of vegetables and with a bit of bite!”

Ingredients Nutrition


  1. Prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, Chinese leaf, baby corn--a mixture is great.
  2. Blanche asparagus and broccoli for two minutes before adding to the other vegetables. Add the chili, crushed; place to one side,.
  3. Slice meat in thin strips and marinade in the ginger, garlic and 1/2 tablespoon Soya sauce.
  4. Place the other ingredients in a cup, mixing the corn flour with enough water to mix when adding.
  5. Heat wok; add half of the oil. Stir fry the vegetables and place in warm oven.
  6. Add remainder of the oil to wok and quickly stir fry the meat for just a minute or two; add the liquid and stir until it thickens.
  7. Toss the vegetables in and quickly stir.
  8. Serve separately with noodles of your choice.

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